Wellness
Why did this make me start crying?
For a good example, check out thislink from TikTok creator @flaircontentbyamber.
Under @flaircontentbyambers video, one person said, Why did this make me start crying?
Another wrote, It quiets my ADHD and lets me focus.
Why Does Brain Flossing Feel So Good?
It supports emotional processing […] making it easier to work through feelings without being overwhelmed.
Some research suggests it may also influence brainwave activity, shifting the brain into a calmer state.
you’re able to listen anytime, anywhere, even if you dont haveanxiety or ADHD.
Anyone can listen to bilateral music, says Fenkel.
Its a simple, non-invasive tool that can support focus, relaxation, and emotional regulation.
Some people also use it during meditation or mindfulness practices to deepen relaxation, she says.
Simply kick back, listen, and let our brain get flossed.
Source:
Dr. Caroline Fenkel, LCSW, therapist, chief clinical officer atCharlie Health
source: www.bustle.com
