Celebrity

People even say, Oh, its healthy for you.

Well, it is not healthy forme.

Its socially accepted to have a glass of wine.

NEW YORK, NEW YORK - SEPTEMBER 15: Gisele Bündchen attends the Gisele Bündchen x Gaia Herbs Launch E…

And people even say, Oh, it’s healthy for you.

Well, it is not healthy forme.

I felt a bit more foggy before, she said.

NEW YORK, NEW YORK - SEPTEMBER 15: Gisele Bündchen attends the Gisele Bündchen x Gaia Herbs Launch E…

Now Im very sharp and very present and I notice things that I didnt notice before.

You have to be loving to yourself.

You ask a lot of your body, youve got to do a reset.

You have got to take care of this only vehicle you got, right?

In my early 20s I had severe panic attacks and depression, she recalled.

Well, not so much.

Your body lets you know.

Im just so grateful I have this body, I truly am, she said.

I realized my body is my temple and I really want to enjoy it.

So for me, moving my body is huge.

source: www.bustle.com