Fitness
After just the warmup, my heart was pumping.
Hosted by instructor Rebecca Kennedy,Pelotons Hiking Bootcamp seriesis the perfect combo ofstrength and cardio training.
And it just so happens to be really fun.
Personally, I did mine on a regular treadmill with my set of 10-pound dumbbells.
(Youll ideally need two heavier pairs for the strength training portion.)
And you know what?
Read on below for my honest review of the Peloton Hiking Bootcamps.
The Workout
If youre in the mood to hike, youre in luck.
Peloton offers countlessHiking workouts for the Treadthat simulate the ups and downs of a trail.
ThinkSlow Motionby Juvenile and3by Britney Spears.
The treadmill hike was all about raising and lowering the incline of the tread while adjusting the speed.
Because I didnt have heavy dumbbells, I used my ten-pounders the entire time, and honestly?
That was perfectly fine.
(Thanks, RK!)
Now, I just have to get myself to a park.
This article was originally published onJune 9, 2023
source: www.bustle.com
