Wellness
It reminds you to drink.
This is 100% me, BTW.
Its so easy to forget to sip, and even easier to get bored with your beverages halfway through.
Keep reading below for my honest review of the WaterH smart water bottle.
Beyond that, things get techy.
Once you program the bottle within the app, youll get Hydration Reminders sent to your phone or smartwatch.
LED lights on the base of the water bottle also glow when its time to glug.
I appreciated even more, though, that it was easy to set up.
For me, it came out to 74 fluid ounces.
(Thankfully, the water from my sink wasnt too horrible in terms of TDS.
I mean, would you ignore a cute glowing water bottle?
And I found myself sipping on the regular.
After using it for a week, I can already tell that Im a lot more hydrated than usual.
Its also been fun to gamify my hydration goals by watching my sips add up.
Studies referenced:
Nakamura, Y.
(2020).Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults.
source: www.bustle.com
