Wellness

Itll help you embrace life even when its cold out.

If youve been canceling on your friends since October because its too cold to go outside, listen up.

It may sound awful to those who hate winter, but the benefits far outweigh the potential shivers.

How to actually enjoy winter.

In Norway, winter isnt a time to hide; its a time to bond.

Heres what to know.

Embracing Winter The Norwegian Way

In a December TikTok, creator@thetwentiesdetoxfurther explained theconcept of koselig.

How to enjoy winter.

To really grasp it, you have to picture the country it came from.

In some places, it remains dark throughout the entire day.

So, whats their secret?

How to enjoy winter.

Its all about having the right mindset.

Summer is so busy.

We cant connect with each other.

Everybodys doing so much, she said in her video.

Everything slows down, so its actually a really, really beautiful time.

When you arent staying warm inside with friends, youre also encouraged to meet up outside.

Walk in the snow, take in a deep breath of cold air, and admire the icicles.

source: www.bustle.com