Yoga's Crescent Lunge Has More Benefits Than You Might Think
Fitness This deep stretch is great for the hips. Crescent lunge oranjaneyasana is a yoga pose that involves stepping one foot forward into a deep lunge. The yoga posture also involves lifting your arms up overhead while leaning slightly back to form a crescent shape. Its something that would feel extra good after a long day at a desk. Want to give it a try? Heres what to know about crescent lunge....