Life
The power in shifting your mindset from victim to victor can change the course of your life.
Janna Johnson, the author of Unf*ck Your Mind, is a walking example.
Today,Johnsonis an expert in mindset, nutrition, wellness, and Lyme.
Actions follow thoughts, therefore staying positive, even when it was unfathomable, was necessary.
I persevered and healed.
I didn’t have anyone.
It was me and the disease, she continues.
The connection between the mind and body is stronger than many realize.
According to a leading medical institution, There is definitely a strong link between positivity and health.
She turned to a ketogenic lifestyle to try and get her body in check.
After cutting out all sugar including both natural and artificial she was able to finally start healing.
Johnson claims, Sugar feeds all diseases.
When you heal your gut, you heal your body and your brain.
When you heal your mind, youre free for life, she says.
I always see to it I’m coming from a place of service.
To read their book.
That’s the reason I do what I do, she concludes.
Or, find a copy of her bookUnf*ck Your Mindhere.
This article is for informational purposes only and does not substitute for professional medical advice.
If you are seeking medical advice, diagnosis or treatment, kindly consult a medical professional or healthcare provider.
BDG Media newsroom and editorial staff were not involved in the creation of this content.
source: www.bustle.com
