Tech
It encourages you to pause and look inward.
Do you miss your therapist the second your session ends?
Then you might appreciate thisinteractive journaling appthat uses a therapist-backed, AI-powered chat to keep the convo going.
Heres what it was like to use the Rosebud journal and what to know about the app.
It offers the option to key in orvoice journalto fill in your diary entries.
The app has five tabs across the bottom.
And the History section lets you peek at past entries so you could appreciate how far youve come.
I found myself waxing poetic within five minutes of downloading Rosebud.
After a chaotic day its nice to wind down with the Evening Reflection section, too.
The AI prompts you to answer questions like What was the highlight of your day?
or What was stressful about your day?
It was all very eye-opening.
And feels like I really value (and talk a lot about) accomplishing my to-do list.
(VeryVirgo risingof me.)
source: www.bustle.com
