Wellness
Improving back pain?
If your whole day is filled with screens phone, laptop, tablet, etc.
then itll only be a matter of time before your neck starts feeling it.
Its why the Restcloud pillow is going viral on TikTok.
It works as a neck stretcher that cradles your head asa.
way to relax your muscles and realign your spine and all you have to do is lay on it.
I wish I knew [about] this sooner, said creator@helloostellain a recent video.
Since using the neck stretcher for about a week now, Ive noticed a huge improvement.
Its like a mini spa treatment.
Heres what it was like to give this pillow a try.
Can It Help With Tech Neck?
Tech neck aka text neck is a constellation of symptoms, she tells Bustle.
The best fix for tech neck, though, is prevention.
All good things, if you ask me.
Studies referenced:
Gohil, D. Sources:
Dr. Milica McDowell, DBT, physical therapist, certified exercise physiologist
source: www.bustle.com
