Wellness
Slow down and show gratitude.
These videos, featuring simple hobbies and slowed-down daily routines aresopeaceful to watch.
Think fluffy blankets, lace curtains, cute teacups, and lots of books.
Heres what to know about the trend, in case youd like to give it a try.
Carolina Estevez, Psy.D.
(Its also why this trend is an introverts dream.)
Its why a lot of creators show themselves brewing coffee or making their bed.
You arent just doing the laundry youre living a quiet life.
But Estevez says that isnt true.
Instead, it means finding a balance between these types of activities and slower-paced activities that provide mental clarity.
source: www.bustle.com
