Fitness
Go on a quest for the bizarre.
Theres no shortage of fun ways to spice up your daily walk.
You could even take your partner along for ahot couple walkwhen you want a little company.
Her mission with these strolls?
The allure is strong.
Anything strange and unusual counts.
Feeling brain foggy at work?
A little blah on a Saturday afternoon?
Go on a weird walk ASAP.
Studies:
Edwards, MK.
Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults.
Explore (NY).
This article was originally published onMay 18, 2023
source: www.bustle.com