Fitness

Go on a quest for the bizarre.

Theres no shortage of fun ways to spice up your daily walk.

You could even take your partner along for ahot couple walkwhen you want a little company.

Her mission with these strolls?

The allure is strong.

Anything strange and unusual counts.

Feeling brain foggy at work?

A little blah on a Saturday afternoon?

Go on a weird walk ASAP.

Studies:

Edwards, MK.

Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults.

Explore (NY).

This article was originally published onMay 18, 2023

source: www.bustle.com